Saturday Stretch

Whether your muscles are sore from a workout, or you’re just in the mood for a low-impact session, this class stretches you out in a perfect way. We target dormant muscles with deep stretching, which helps with muscle memory and will benefit your overall practice and your body’s health. This low-impact session is a perfect way to begin your day.

Stacey is the owner and primary trainer at FatGirl Yoga. She has many years of yoga experience in addition to other fitness and sports related activities. In addition to teaching classes, she is also a real estate agent/broker in Spokane as well as a professional photographer. Stacey enjoys teaching yoga as a source of strength and empowerment! Read below for more of her bio and philosophy toward yoga!

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