Rejuvenate is a Restorative/Yin class that targets the body’s connective tissue. Unlike the Yang practice of Vinyasa (flow), yin yoga is a slower paced class with long held passive poses which target joint health, flexibility, circulation, and mental focus. This class is also centered around meditation and the ability to de-stress and quiet the mind. Couple with cushioned bolsters, aromatherapy, and blankets, you’ll feel rejuvenated in no time.