Kickboxing Fundamentals
Trainer: Stacey Category: Beginner, Energize & Clarify, Workout Level: Advanced, Beginner, Intermediate

Sometimes, you just feel like punching and kicking things. And that’s totally fine! In this class we will teach you fundamental and basic punches and kicks that serve as the backbone of kickboxing. You’ll learn a variety of moves, along with proper form, and learn them in sequences to establish a rhythm of it all. You’ll also learn how to apply these moves to defend yourself in hypothetical real-life situations. Our goal is to bring awareness, agility, and strength to empower you! And, you might end up feeling a little like Wonder Woman.
Class Timetable
Open Time | Close Time | Trainer | Address | |
---|---|---|---|---|
January 16, 2019 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
October 2, 2019 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
November 6, 2019 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
December 4, 2019 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
January 8, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
February 5, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
March 4, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
April 1, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
May 6, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
June 3, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
July 1, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
August 5, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
September 2, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
October 7, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
November 4, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
December 2, 2020 | 5:30 pm | 6:15 pm | Stacey | 1512 N. Monroe St, Spokane WA, 99201 |
There are 2 comments on this post
Stacy
It’s Carol and Tami….we are interested in taking a few personal classes. We were wondering if we could break them into half hour increments because we are such beginners. We need to know if you have any times after 5 in the evening during the week.
Hello,
I am an absolute beginner. Do we have to bring anything? wear anything in particular?
Is this something a beginner can just jump into on any Wednesday?
Thank you!!