Kayleigh has been practicing yoga for the past eight years and has recently completed their RYT-200 Teacher Training and Harmony Yoga in Spokane, Washington. Kayleigh integrates a mindful body experience as a way to move past mental and emotional obstacles. Their classes emphasize the beauty of diversity by providing a safe space for non-traditional students as a means to explore their relationships with their bodies and themselves.
In addition to teaching classes, Kayleigh is also an artist, art instructor, and an activist. For more information on Kayleigh and their work, visit www.kayleighlang.com