Weekend Flow

Begin your weekend by letting go of the stress and anxiety of your week by practicing yoga! This class is a slow flow incorporating powerful asanas (postures) in connection with the flow of your breath. The goal is to let go and be present in the moment. All levels welcome.

Class Timetable

  Open Time Close Time Trainer Address
Saturday 10:15 am 11:15 am Amanda
Saturday
10:15 am - 11:15 am - Amanda - at

Amanda relocated to Spokane by way of Boise, ID. She is a highly experienced yoga instructor with over five years in teaching. Amanda has taught restorative, Flow, hot yoga, and many other styles! She truly brings the tradition of focused

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