Lunchtime Yoga

Need to decompress a little in the midst of your work day? We have the perfect solution for you! This restorative 45 minute lunchtime yoga session will get you in and out and back to work in time. Distress, decompress, and use this small chunk of your day just for YOU.

Amanda relocated to Spokane by way of Boise, ID. She is a highly experienced yoga instructor with over five years in teaching. Amanda has taught restorative, Flow, hot yoga, and many other styles! She truly brings the tradition of focused

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