Beginner

We found available classes for you  

Smallfry Friday Yoga

Bring your small fry, mini-me, tiny-tot for some relaxing, easy-going yoga! Yoga has proven to be dynamic in kids' lives, helping with focus, attitude, mental health, and physical movement. Trainer...

Aces Up! Workout

This class is going to make you work! We incorporate a simple "deck of cards" workout using bodyweight exercises (think squats, lunges, push-ups) - but don't worry if you're out...

Unwind Yoga

This class is a strong slow flow class, encouraging you to move mindfully while building strength, balance, and flexibility. Enjoy slowing down, breathing deeply, and moving powerfully. This class will...